good intentions for 2025
A new year means new goals and fresh motivation. Whether you want to start running, swim your first laps in the pool, or prepare for a triathlon — at TriathlonWorld we can help you on your way to success.
Exercise is healthy, both physically and mentally. But good preparation is essential to prevent injuries and achieve your goals. That's why we offer not only inspiration and advice, but also the best products to support you on your sporting journey.
your finish line starts here
A new year, a fresh start. Whether you’re dreaming of your first 5K, have a half marathon planned, or just want to get fitter – running is the perfect way to achieve your goals.
A good pair of running shoes makes all the difference. At TriathlonWorld you will find running shoes that fit your feet, running style and goals. From beginners to seasoned runners, we have everything you need to start injury-free and motivated.
Get ready for a fresh start
New year, new goals! The start of a new year is the time for many people to make resolutions and develop healthy habits. Running is a great way to get moving and build a solid foundation for your athletic goals. It’s simple, effective, and you can do it anywhere.
Combine your new shoes with functional running clothes and accessories for optimal performance. Whether you want to track your runs or analyze your progress — with a sports watch you get the most out of your training. Boost your motivation and make 2025 your sports year!
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start small, dream big
You have your shoes and outfit ready. Now what? Start small and set achievable goals. Rome wasn’t built in a day and neither is your running performance. Give your body time to get used to running. Focus on regularity and build up slowly. With the right mindset and perseverance, you will naturally grow to longer distances and faster times.
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walking together makes you stronger
Prefer to train together? Find a running buddy or join a running group. Training with others can give you that extra push, especially when you’re feeling low. Don’t have a running buddy? No worries—a sports watch makes it easy to track your progress and keep you motivated to keep going.
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this is your adventure
Whether you want to run a few kilometres to improve your fitness or you are training for your first triathlon, your path to success starts here. The great thing about running is that it is accessible to everyone and is the perfect foundation for becoming increasingly fit. It is the ideal sport to prepare you for the different challenges that a triathlon brings. Focus on your own goals and enjoy the process.
Swimming: a refreshing challenge for the new year
If running is already helping you get into better shape, why not take on a new challenge with swimming? Swimming is a great way to further improve your overall fitness. It strengthens your muscles, increases your flexibility and is also a low-impact activity that is easy on your joints. This makes it ideal for both beginners and advanced runners who want to mix up their training or for those preparing for a triathlon.
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improve your technique
Training tools such as a pull buoy, fins or a snorkel help improve your technique and strength. They make your swimming training more efficient and strengthen your muscles without having to worry about breathing. Use these tools to train in a targeted way and make faster progress.
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Start simple & build up
When you first start swimming, start slowly. Focus on technique and breathing, and build up your sessions slowly. Start with short distances and give your muscles time to get stronger. Swimming is a full-body workout, so be patient and work on your technique to improve both speed and endurance.
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comfort over performance
The right swimwear makes a huge difference to your performance and comfort in the water. Make sure you have a well-fitting swimsuit or trunks that don’t restrict your movement. Choose clothing that is breathable, dries quickly and offers good support so you can step into the water with confidence.
are you ready to tri?
The new year is the perfect time to set fitness goals and work on your health. Whether you start running, swimming, or both, every step brings you closer to your ultimate goal: achieving your best self. The beauty of a triathlon is that it’s a journey, and that journey starts with you.
Find Your Best: start today, take your first step and discover how much you can achieve.
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