Purepower recovery drink with berry and citrus flavor gives the body an important supplement of proteins and carbohydrates when it needs to recover after training or competition.

When you have given your best during a tough training or competition, the muscles of your body need to recover. It also rebuilds the muscle fibers that have been overloaded during your exercise. At the same time, the body needs new energy for optimal recovery.

Therefore, it is important that it has access to ample amounts of proteins and carbohydrates, PROTEINS because they contribute to the maintenance and increase of muscle mass and the maintenance of normal bones. CARBOHYDRATES because they contribute to the recovery of normal muscle function (contraction) after very intensive and/or prolonged physical exertion, which leads to muscle fatigue and depletion of glycogen stores in the skeletal muscles.

The beneficial effect is obtained by the intake of carbohydrates from all sources with a total intake of 4 g per kg body weight in doses within the first 4 hours and no later than 6 hours, after very intensive and/or prolonged physical exertion leading to muscle fatigue and depletion of glycogen stores in skeletal muscle.

The Recovery provides the body with a supplement of the important proteins and carbohydrates needed during recovery. At the same time, you get a delicious and refreshing experience through the taste of berries and citrus fruits.

The proteins in the powder are extracted from whey, and during recovery they are broken down into amino acids, which are part of the reconstruction of muscle tissue. The breakdown of proteins requires energy, and after a long and intensive effort the energy reserves of the body is often completely exhausted. So if you only give your body proteins, your body has to work even harder to convert them into the essential amino acids. This reduces the effect of the protein supplement, so you do not get the optimal recovery.

That is why we have added carefully selected carbohydrates in the form of fructose, isomaltulose and maltodextrin to the recovery powder. This provides an extra energy supplement for the breakdown of proteins, making it easier for your body to recover.

How to mix the best recovery shake: Add approximately 80 grams of powder per liter of water. So if you have a 750 ml water bottle you will need 60 grams of powder, and if the bottle is half a liter you will need 40 grams.

Ingredients:
Whey protein from concentrate & isolate (MILK), isomaltulose, fructose, maltodextrin, collagen, inulin, acidity regulator: E 330 & E296, flavourings, sodium (trisodium citrate), emulsifier: SOY lecithin, anti-caking agent: E551, colour: carthamus concentrate, beet color , glazing agent: E415, sweeteners: surcralose & acesulfame potassium.

Applications:
For athletes immediately after training.

Instructions:
Recovery Shake lightly with water and consume after physical exertion. Dissolve 60 grams of powder in 750 ml of water or 40 grams of powder in 500 ml of water.