The 226ERS Recovery Drink is the ideal recovery drink after your training session or competition.

After your training or competition, it is fundamental to initiate your body's recovery as quickly as possible. The 226ERS Recovery Drink is based on proteins, carbohydrates, creatine, plants, medium chain triglycerides and L-Arginine.

This recovery drink is ideal for:

• protect and rebuild “damaged” muscles during exercise with the help of proteins and amino acids.
• replenish glycogen reserves with quality carbohydrates as soon as possible.
• to be 100% fit again tomorrow for your next training session or competition.
• Supplement 15-25% proteins in relation to carbohydrates.

Details:

• RECOVERY DRINK contains approximately 40% of the best proteins.
  At 500ml:
  +/-20-25 g protein.
  +/-250 mg Arginne.
  +/-1.5gr Creatine.

Flavors:

• Strawberry.
• Vanilla coffee.
• Watermelon.
• Yoghert Lemon.
• Chocolate.

Net weight:

• 500gr.
• 1000gr.

Why is good recovery nutrition after your training so important? Steff Overmars explains it in this blog.