Thirst quenchers, energy drinks...What do you need?
, by TriathlonWorld.nl, 1 min reading time
Thirst quenchers, energy drinks...What do you need? That depends on the duration of your training. Check out our suggestions!
Thirst quenchers, energy drinks...What do you need? We have made a selection for you!
Read our 4 tips NOW!
Do you exercise between 0 - 1 hour? Use the 226ERS Hydrazero Drink !
This sports drink can especially be used during training or competitions as a form of hydration! During exercise, HYDRAZERO is an essential mineral salt drink.
The loss of electrolytes must be replenished in order to perform efficiently not only during competitions, but also during training!
Do you exercise between 1-2 hours? Use the 226ERS Isotonic Drink !
The 226ERS Isotonic sports drink is completely gluten and lactose free! In addition, the sports drink is also sugar-free, suitable for vegans and nut-free!
Perfect for athletes with celiac disease or lactose intolerance.
What do you use during exercise between 2 and 4 hours? The 226ERS Energy Drink !
This sports drink provides 45 grams of carbohydrates per 500 ml of sports drink and, in addition to carbohydrates, also contains a mix of important vitamins!
The energy drink, suitable for training & competitions longer than 4 hours? 226ERS SUB9 Energy Drink!
This energy drink is particularly suitable for training & competitions that last more than 4 hours, such as ultra trails, triathlons and cycling training.
How do you use the 226ERS sachet?
- Mix the sachet with 500-800 ml of water and shake the bottle well
- Drink about 150-200 ml every 15-20 minutes
- Drink about 500-800 ml every hour
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