Vegan Recovery Drink from 226ERS is the perfect drink to recover after training or exertion.

Formulated with ingredients suitable for vegans and with the same properties as the regular 226ERS Recovery Drink. It contains more than 40% high-quality protein from pea protein, contains no gluten or lactose and has less than 1 gram of sugar per serving so it does not interfere with nutrient absorption.

After exercise, it is crucial to recover as quickly as possible to process the training and perform at full strength again the next day.

226ERS Vegan Recovery Drink:

• Replenishes glycogen stores thanks to the formulation with easily absorbable quality carbohydrates.
• Protects and repairs the muscles after exercise thanks to proteins and amino acids.
• Vegan Recovery Drink contains 43% of the best plant-based proteins, equivalent to 22g of pure protein per drink, which contributes to the maintenance of muscle mass and keeping your bones in normal condition.

It provides an approximate ratio of 1:1 protein to carbohydrates, a large amount of protein for a recovery drink, but it is formulated this way because after training it is common to eat high carbohydrate foods such as fruit, oats, energy bars, etc., neglecting the proteins essential for muscle recovery.

It also offers:

• L-Arginine AKG (250 mg per intake). This is the precursor amino acid of nitric oxide and contributes to improving the dilation of blood vessel walls, increasing blood flow and the amount of nitric oxide in the blood. It is also necessary for synthesizing proteins in body tissues, which promotes tissue repair.
• Creatine (1500 mg per intake)
  - Contributes to greater production of muscle force, an increase in training intensity and greater work capacity.
  - This ingredient is clinically proven to help increase muscle strength and lean body mass.
  - Helps energy reserves and supports muscle building, improves physical performance and work capacity at the fatigue threshold.
  - Reduces fatigue after physical activity, leading to faster recovery.
  - Extends attention span and mental performance, improving concentration and the ability to absorb information.
• Medium chain triglycerides (500 mg per intake), which provide fatty acids of superior quality, so that there is no need to draw on glycogen reserves during physical exertion. It provides continuous energy during prolonged exercise and helps reduce lactate build-up.